Twice Baked Spicy Do ' Over Sole

3 Tablespoons plain flour

Taurian Diablo Pepper

Dover Sole, scaled, cleaned, trimmed

vegetable oil

salt and freshly ground pepper


5 oz unsalted butter

2 oz chopped from ginger root

about 3 times worth lime juice

chopped fresh cilantro

(add 1 teaspoon of Taurian Diablo Pepper for every 

hour you want to repeat)

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